Public Yoga Classes / Events

 

 

Wellness Yoga

Tu:: 12p - 1p                     SportsBarn -DwnTwn

This class is for those who have a basic understanding of Yoga and will focus on building strength and endurance. You will be challenged and will leave feeling stronger and more relaxed.

 
 
 

EVENTS/RETREATS:

2017

22 January - Chattanooga, Tennessee - 'The Art of Breathing' - Hunter Museum of American Art

3 - 5 March - Chattanooga, Tennessee - 300 Hour Teacher Training Faculty (Applied Anatomy) - Yoga Landing

4 June - Chattanooga, Tennessee - 'The Art of Breathing: Clarity' - Hunter Museum of American Art

28 - 30 August - Omaha, Nebraska -  SOLD OUT Mindfulness Speaker - Wellness Council of America Summit

11 September - Chattanooga, Tennessee - SOLD OUT Intelligent Yoga for Graceful Aging 4 week series - Norspring

13 September - Chattanooga, Tennessee - SOLD OUT Urban Zen 4 week series - Norspring

15 September - Chattanooga, Tennessee - Grand opening of Private Yoga space - Norspring

16 September - Rising Fawn, Georgia - SOLD OUT Retreat: Bones, Breath, & Muscles for life - Rising Fawn Gardens

3 October  - Chattanooga, Tennessee - 'The Art of Breathing: Embodiment' - Hunter Museum of American Art

7 October - Chattanooga, Tennessee - SOLD OUT 200 Hour Teacher Training Faculty (Structural Clarity: Back Care) - Yoga Landing

 

2018

14 January - Chattanooga, Tennessee - 'Art as Inspiration for Practice and Teaching: A Workshop for Yoga Teachers' - Hunter Museum

28 February - Chattanooga, Tennessee - SOLD OUT 'Improve Your Process: Managing Stress & Anxiety' - Norspring

13 - 14 July - Chattanooga, Tennessee - 200 hour Teacher Training Faculty - Back Care - Yoga Landing

5 September - Chattanooga, Tennessee  - Wellbeing Strategy Clinic - Baker Donelson

13 October - Chattanooga, Tennessee - Southern Bend Yoga Festival (Presenter) - Southern Bend Yoga Festival

2019